Personal Meal Planning Session

Service Description

At Sanctify Fitness, we empower your fitness journey by translating calorie and macro-nutrient guidance into practical, achievable meal and on-the-go food planning. In this 45 minute (in-person or virtual session) we will take a detailed look at your diet considering likes and dislikes and coupled with evidence based nutrition guidance produce a meal plan that suits your tastes while helping you achieve your fitness goals.